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Dialectical Behavior Therapy Incorporating Horses

Dialectical Behavior Therapy Incorporating Horses Dialectical behavior therapy (DBT) is a type of talk therapy (psychotherapy).  It is specially designed for people who experience emotions very intensely.  DBT is adapted from Cognitive Behavioral Therapy (CBT), which is a type of talk therapy that helps people understand how thoughts affect emotions and behaviors.   Dialectical Behavior Therapy […]

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Cleveland Police Training

Cleveland Police Training

How the Cleveland police are finding benefits from equine-assisted therapy Please watch the video to see the full story! Many thanks to WKYC Channel 3 – Cleveland for spending time getting to know our program. You’ve really captured the heart of our story. Our gratitude also goes to the Cleveland Police Foundation for continuing to

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Two horses together

The Interprofessional Team

The Interprofessional Team Looking back, one of my best work experiences was on an interprofessional team. An interprofessional team is a space where folks from various backgrounds come together to work on a shared goal. In the mental health field, these teams often include Psychiatrists and/or Nurses, Counselors, Social Workers, Psychologists, and Peer Support Specialists.

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Picture of Emmie

Emmie’s Story

Emmie’s Story Emmie is an appendix quarter horse mare registered with The American Quarter Horse Association (AQHA). She lived the fancy show horse life during her early years, entering futurities and traveling to shows. Eventually, she found her way to a local college where I teach. Just like people, not all horses take to college

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Stories From Our Horses

Stories from our horses Over the next several months the blog will focus on stories that help you, the reader, relate to how the horses help us to learn to listen to their bodies and to our own. Through these stories we hope you will have a better understanding of the power of the work

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What is Wellness?

What is Wellness? Our tagline at In Step With Horses is: take the next step to wellness. This month we will explore the concept of wellness and what it means in 2022. I started preparing this blog with a simple google search on wellness. Google led me to Pfizer’s definition of wellness: The act of practicing healthy

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Why Don’t We Always Ride

People often call seeking riding lessons for their children. While this is a service that we provide, all of our services are based on individual goals to improve mental health. We meet those goals through interactions with the horses that help to develop a healthy relationship, establish clear communication, increase awareness of non-verbal communication and social cues, teach

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